I realize that I haven't been keeping my promise of one entry per week. Oh well. My brain doesn't always want to vent. It's been almost three week. I think about writing sometimes and then I don't. What can you do? So what is on Shawn's mind. It is the get less fat time of year again. I like to take 8 week out every year and shed some weight. It is a strategic plan. Getting stronger is much easier when you are gaining weight. I have no problem with this except that at some point I become no longer ok gaining any more weight. Thus I need to reset every once and a while and now is that time. It is kind sad. This means no beer for a while and its summer time. I like beer in the summer time. Actually, I like beer all the time, but especially on warm summer days. TO BAD SHAWN! It totally conflicts with losing weight. Plus, the summer is prime for being sexy and beer guts aren't sexy.